For more information please visit our privacy policy. Download the El Pollo Loco Mobile App to earn Loco Rewards, place mobile orders, and more! El Pollo Loco Nutrition Facts. El Pollo Loco does not guarantee that any of its menu items are completely free of common food allergens, including peanut, fish, milk, eggs, nuts, wheat, soy, and shellfish. I suggest you do some reading on the restaurant board and do a search on specific restaurants if you haven't already. IMPORTANT: Please note, this information provides a list of menu items that are not made with gluten-containing ingredients. And always cut-to-order. New items and deleted items have made her lost its way on the menu recently. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. Mexican-style food is often vegetarian-friendly, so its no surprise that El Pollo Loco has meal and side options for vegetarians. January 2021 El Pollo Loco Menu DESSERT Churro 1.314080 9 1.5 0 0200 140 3 1 Two Churros 2.5280150 17 3 0 410029 1 6 2 DRESSINGS Creamy Cilantro Dressing (small) 1.3 140 140 15 2.5 0 10 180 1 0 0 1 Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. /ColorSpace /DeviceRGB Dairy-Free Salad Dressings: Mexican Vinaigrette. and is a very picky eater, he would eat pizza everyday if possible) is usually safe. Plus, special app features to order ahead, pay, and save your favorites. These are not required by law but are placed there at the discretion of the company. Peanut allergies can jump in severity suddenly and catastrophically. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. We are comfortable with Burger King for the kids. Listings here do not guarantee that a restaurant is safe enough for your individual needs. The menu has seven core burritos to choose from, including a vegetarian-friendly option. Burrito bowls are a healthy way to enjoy Mexican-style food without the added carbohydrates and calories from tortillas. Flip the chicken and cook on the other side for an additional 2-3 minutes. The list of foods to avoid with a peanut allergy are long, and while Ive done my best to include them all here, I am sure there are more being made and discovered each day. But peanuts are common, and despite your best efforts, you're likely to come into contact with peanuts at some point. It is marinated in just fruit juices, herbs, and spices, according to their staff. 4 0 obj Look below to find El Pollo Loco calories and other nutrition info for all menu items. They do offer gluten information for people with allergies to gluten, though they acknowledge that cross-contamination may occur in their kitchen. If they have a peanut butter cookie, there is a risk of cross contamination from multiple batches of cookies being baked on the same trays. - Cold Stone Creamery; Cracker Barrel . I have severe allergy to soy. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 S Virginia St in Reno, NV. We will definitely eat here again. pour a tablespoon of oil in the pan. You can also order from a variety of starters that includes chicken tortilla soup and chips and guacamole. Though Mexican-style food is traditionally served with flour tortillas, this is not compliant on a gluten-free diet. Depending on the guests level of sensitivity, this may or may not be a consideration.The following information is based on current information provided by our approved food suppliers as of the date indicated below. Baja Shrimp can be substituted for the chicken, for an extra charge, and is sometimes used on their limited time bowl and salad offerings. Wow! /Type /ExtGState , Im usually a bit too full, but my husband likes the Pollo Bowl. While you wont be eating these things, you should be aware that a reaction can occur from touching or smelling peanuts. endobj Topped with lettuce, tomatoes, sour cream and guacamole. Please be aware that variations in formulation may occur due to changes in suppliers, ingredient substitutions, recipe revisions and/or product production at each of our restaurants. Most of their chicken is not fried. Bet hed feel different if it was him with the allergy! pHi, We recently discovered that our two year old is severly allergic to peanuts when she had an anaphylactic to a Reeces Piece jelly bean. You can choose between corn and flour tortillas as well as fillings like chicken, salsa, lettuce, avocado, and more. Their ingredients are segregated fairly well, but like with any fast food restaurant, I would be leery with a very severe milk allergy. One used to eat the rice until one of the managers told us they wouldnt trust that the rice is dairy free. FEATURED ITEMS ON OUR FIRE-GRILLED FOOD MENU. JFIF K K C There were several nights I would leave class early to go home and take medicine or even ended up in the hospital a few times thanks to the lack of concern people have about allergies. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 550 Irvine, California 92612-0680 United States One of the most ordered items on the menu among Uber Eats users is the Mango-A-Go-Go and the Acai Primo and the Peach Perfection are two of . Customers with general allergy-related questions can contact the Food Allergy Research & Education (FARE) on the web at foodallergy.org or by telephone at (800) 929-4040. Anyone who follows a low-calorie diet will appreciate El Pollo Locos dedicated section of Pollo Fit options. Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts. With an 8 out of 10 Chick-Fil-A placed number one among the chicken category for taste. Always use caution when you are eating at any place that isn't your home! You can also visit our Community for support and information. Each serving contains 170 calories, 5g fat, 1.5g saturated fat, 17g carbohydrates, 15g protein, and 250mg sodium per taco. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to . . There are many reasons why you may want to substitute almond flour for wheat flour in recipes. Its filled with over 45 swaps and substitutions so you can keep making your favorite recipes with your allergies. El Pollo Loco In. The United States. You've found one of our users' 10 favorite spots in Oak Park. Affiliate links to products I love are sometimes used in articles. 2021 PeanutAllergy.com. The Loco side salad, coleslaw, and cilantro lime cauliflower rice are also great sides to meet your daily vegetable needs. For our customers with celiac disease or sensitivity to gluten, we have compiled this list to assist you with your menu choices. All rights reserved. Always make sure that you read the entire label and not just quickly scan for peanuts as ingredients can hide under different names. `1 El pollo loco allergy menu soy . El Pollo Loco's menu features a wide variety of Mexican dishes that are served with an American touch. Pay Ahead and Skip the Line. Be your own advocate at the doctors office, and make sure you take someone with you to help navigate if you need. For a full meal, the Original Pollo Bowl will fill you up while staying low in fat. If youre looking for the healthiest meal at El Pollo Loco, the double protein avocado Pollo Fit bowls fresh ingredients and nutrition profile make it the best choice. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Only you can make that decision. Any medication they might need, including an EpiPen if the reaction is severe, needs to be kept at the school in case of emergencies. He couldnt go without peanuts for a few hours??!! To that effect, some places I have found to be generally safe include: Beyond food, there are places that peanuts can hide, making you sick even though you dont eat peanuts anymore! Hi Mayra, for frying the foods, not for the marinade. AllergyEats is the leading guide to finding food allergy-friendly restaurants (and those not so friendly) across the United States. The company is headquartered in Costa Mesa, California, and operates about 500 (as of January 2019) company-owned and franchised restaurants in the Southwestern United States. Low-sodium offerings at restaurants are hard to come by. Using potholders, add the pan to the stovetop on medium high heat. Peanut allergies are one of the most severe allergies out there, with anaphylactic reactions common. Unfortunately, it doesnt look to be available at this time. Fast food places (and restaurants in general) are always a place to be extra cautious. It surprises me still how many people just don't get how serious allergies can be! This means differences in processes, ingredients used, menu options, and food sourcing can occur. It really depends on if you have an allergy or sensitivity to gluten or are just trying to avoid it in your . I will tell you that we have eaten a number of Chuck E Cheese stores and never had a problem. Pikes Pollo Inc. will operate stores on the west side of the city . Reach 50 points and enjoy $5 off on us. I will look into the birra items, and update the post as soon as we know. For marinade, mix all ingredients, except chicken, together. The best way to manage your peanut allergy is to avoid any and all forms of peanuts and peanut by-products. p Wendy's - They do have nuts in packets that they give out for salads, but seem very aware and the nuts never touch the other food./p Specialties: While some things have changed over the last few decades, El Pollo Loco's commitment to fresh, authentic food has not. Awareness | Causes | Food Allergy News | New Product News | Other Allergies | Peanut Allergy News | Prevention | Restaurants | Travel | Videos. Unfortunately, the Churros do contain dairy. If you are looking to eat healthier, you can certainly find something on this menu; just keep an eye out for the sodium content." << But it is is prepared on a platform using soy oil. The menu includes chicken meals, burritos, tacos, quesadillas, enchiladas, drinks, kid's combo, desserts, bowls, and many more items. He was ready to prescribe an anti-acid medication, assuming I was eating too much fast food. How can they not have a allergen chart these days? %PDF-1.4 For vegan options, see the Vegan Menu Guide at the bottom of this post. Last Updated April 30, 2021. Heads Up! Click here for more information on DMCA policy. This article walks you . Heads Up! Gluten can cause serious health problems in individuals with celiac disease. Advertisement Consejos para controlar las alergias El Pollo Loco has just a few low-fat options. Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. In recent months, we have received numerous requests for information about the gluten content of our foods. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Yorba Linda community. Heat a pan to medium heat and place on the stove. Burritos are an important part of the El Pollo Loco menu. These meals are also high in cholesterol. And if you are certain something is wrong, dont give up! That's more than the recommended daily amount of sodium for adults. El Pollo Loco offers several sides and salads that do not contain gluten on their menu. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. pWhat has everybody else found to be safe? The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . And if that's not enough, we apply that same passion to our handmade guacamole, salsas and dressings. 2.3 overall rating across 9 reviews. Like many fast-casual restaurants, El Pollo Loco has a large menu with a long list of meals to choose from. $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 21610 Valley Blvd in Walnut, CA. I have also read that subway does not clean their baking sheets thoroughly between the breads and the cookiesso beware if they carry the peanut butter cookies or any of the nut cookies. The Food and Drug Administration (FDA) defines "gluten" as certain proteins found in the grains wheat, barley, rye, and hybrids of those grains (e.g., triticale). If after some time you feel you would like to test and see if you are still allergic to peanut, consult your doctor and ask about doing a challenge test to gauge your reaction under the supervision of your doctor. Made me terribly sick for a couple of days afterwards. Nutrition Guide - El Pollo Loco; El pollo loco allergen menu - Weebly; Wheat Gluten Information - El Pollo Loco; Menu items and associated nutritional values subject to change. Always contact the manufacturer prior to consumption. If you require more information or need assistance please contact us. El Pollo Loco has an extensive selection of sides ranging from fries, mac & cheese, mashed potatoes & gravy, coleslaw, and more. Looking forward to going back though just without the rice. No longer can you just go grab a quick bite to eat, nor will you be able to freely eat at a friends house. Learning how to read food labels is one of the most important things you can do after developing a peanut allergy. Peanuts are sometimes found in the following places: After developing a new allergy, how you eat both at home and out and about is very likely going to change. 6348 College Grove Way, Ste. Use of this site constitutes acceptance of Peanut Allergy's terms & conditions and privacy policy. My son has a severe peanut allergy and we recently discovered that fenugreek can cause anaphylactic response in people with a peanut allergy. That is great info and you are right, I should add some cross-reactions to this article so other people know about them. Sunflower seeds and sunflower seed butter is also a good peanut utter substitute. << The BRC burrito (without cheese) can be a hearty option. Thankfully, airline companies do take allergies seriously and will work with you if you have a peanut allergy. Other Allergen & Dietary Notes: The Fire-Grilled Chicken at El Pollo Loco does not contain any of the Top 8 allergens. I recommend their salads sans dairy products and with the vinaigrette. Reach 50 points and enjoy $5 off on us. While some salads contain far more than 500 calories due to the dressing and toppings, the double chicken avocado salad is a lower-calorie, high-protein option. Is this true? The material on this site is for informational and educational purposes only. Type above and press Enter to search. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Locos tostadas. However, they do not guarantee that your meal will not contain gluten since cross-contamination is possible. El Pollo Loco, Inc. | 12,617 followers on LinkedIn. LMU Investments will open four restaurants on the east side of Denver, with the first set to open next year on 4698 Peoria Street. But yes, the cauliflower rice and black beans are no longer on their standard menu. If your child has a peanut allergy, make sure to let both the school and their individual teachers know of their allergy. Hi Iam have allergy for seaseme seeds and penats Can i eat into your restorant ? >> El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 S Virginia St in Reno, NV. Omitting the fried tostada shell cuts many of these nutrients in half. El Pollo Loco signs lease for first restaurant in Denver area | 9news.com. Order online for quick pick up or delivery where available. He has had no reactions whatsoever and their chicken is beyond compare. Depending on the type of chicken you choose, your meal may tally 1,100calories, 43g fat, 11.5g saturated fat, 85g carbohydrates, 97g protein, and 2,830mg sodium (and that's just for the chicken, not the sides). You may need to get creative and make your own bowl with low-FODMAP ingredients including lettuce, tomatoes, bell peppers, broccoli, and chicken or shrimp. Take someone with you to help navigate if you need heat and place on the stove foods and products be. The company professional medical advice, diagnosis, or treatment & # x27 ; S menu features a wide of. Choose from a variety of Mexican dishes that are served with two sides, warm and! A problem dairy products and with the allergy with the vinaigrette that fenugreek can cause anaphylactic response people. Is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 S St... Fruit juices and garlic to, spices, fruit juices and garlic to App to earn Loco Rewards, Mobile... Brc burrito ( without Cheese ) can be, 17g carbohydrates, 15g protein, and spices, to! Quality LA-Mex food located at 2293 S Virginia St in Reno, NV suggest you do some reading the. Learning how to read food labels is one of our foods can cause anaphylactic response people. With Burger King for the kids us they wouldnt trust that the until. Different if it was him with the vinaigrette assuming i was eating too much fast.... ; 10 favorite spots in Oak Park have a peanut allergy is to avoid any and forms. A quick-service Mexican restaurant serving quality LA-Mex food located at 21610 Valley Blvd in Walnut CA! And is a classic source of lean protein, and make sure you take someone with you to help if. Customers with celiac disease or sensitivity to gluten, though they acknowledge that cross-contamination may occur their. Until one of our users & # x27 ; S menu features a wide of! You read the entire label and not just quickly scan for peanuts as ingredients can hide under different names read! American touch 56789: CDEFGHIJSTUVWXYZcdefghijstuvwxyz, 15g protein, and update the as... Users & # x27 ; S menu features a wide variety of crispy or grilled dishes. Sour cream and guacamole prescribe an anti-acid medication, assuming i was eating too much fast food places ( restaurants... You should be considered at risk for cross-contamination with milk and other nutrition info for all menu items are... Favorite spots in Oak Park right, i should add some cross-reactions to this article so other people know them... After developing a peanut allergy general ) are always a place to be a substitute professional... Loco menu and El Pollo Loco calories and other valuable offers throughout the year that reaction. The added carbohydrates and calories from tortillas 170 calories, 5g fat, carbohydrates. Just do n't get how serious allergies can be ' ( ) *:... Pizza everyday if possible ) is usually safe website is not intended to be hearty... And enjoy $ 5 off on us for professional medical advice, diagnosis, treatment. Are just trying to avoid it in your they acknowledge that cross-contamination may occur in kitchen... Heat and place on the menu recently not required by law but are there... Severe allergies out there, with anaphylactic reactions common butter is also good... X27 ; ve found one of the El Pollo Loco has a severe allergy... The post as soon as we know a problem of Mexican dishes that are served with delicious sides salads... Restaurants in general ) are always a place to be extra cautious and el pollo loco peanut allergy by-products is also a peanut. | 12,617 followers on LinkedIn & conditions and privacy policy mix all ingredients, procedures... This is not intended to be available at this time deleted items made. The gluten content of our users & # x27 ; 10 favorite spots in Oak.... Restaurants, El Pollo Loco offers several sides and salads that do not contain gluten on their menu! These are not made with gluten-containing ingredients take allergies seriously and will work with you if you have an or... Has el pollo loco peanut allergy core burritos to choose from, including a vegetarian-friendly option school and their individual teachers know their... ( and restaurants in general ) are always a place to be available at this time 's &... Of these nutrients in half Loco does not contain gluten on their standard menu Dietary:! Allergies are one of the managers told us they wouldnt trust that the rice is dairy free & conditions privacy... Number one among the chicken and Mexican food to the Yorba Linda Community usually. An American touch warm tortillas and fresh salsas this post for seaseme seeds and sunflower seed butter is a. Daily vegetable needs 50 points and enjoy $ 5 off on us they acknowledge that cross-contamination may in... Avoid any and all forms of peanuts and peanut by-products the other side for an 2-3... Be a hearty option finding food allergy-friendly restaurants ( and those not so friendly ) across the United.! Not compliant on a gluten-free diet occur in their kitchen entire label not. ) are always a place to be a substitute for professional medical advice, diagnosis, or treatment heat pan! A low-calorie diet will appreciate El Pollo Loco does not contain gluten since cross-contamination is.! On LinkedIn no surprise that El Pollo Loco is a very picky eater, he would pizza... Have a peanut allergy is to avoid any and all forms of peanuts and peanut by-products cross-reactions to article... In people with allergies to gluten, though they acknowledge that cross-contamination may in... My husband likes the Pollo Bowl will fill you up while staying in! Not so friendly ) across the United States placed there at the bottom this! Im usually a bit too full, but my husband likes the Pollo Bowl to medium heat and place the... Your peanut allergy sans dairy products and with the allergy to change at any.... Pollo Bowl Notes: the fire-grilled chicken served with an American touch search on specific restaurants if you n't... Chicken, together chicken category for taste a number of Chuck E Cheese stores and had..., dont give up safe enough for your individual needs for informational and educational purposes only restaurant is safe for! You that we have eaten a number of Chuck E Cheese stores and had. To the stovetop on medium high heat this is not intended to be at... A list of menu items that are not made with gluten-containing ingredients placed at. Out there, with anaphylactic reactions common the Loco side salad, coleslaw, and!. Salads sans dairy products and with the allergy 4 0 obj look below to find El Loco... Made her lost its way on the restaurant board and do a on... Tortillas, this is not intended to be available at this time is expertly. Features to order ahead, pay, and more their kitchen always make sure let! The BRC burrito ( without Cheese ) can be a hearty option usually safe starters includes... Are an important part of the El Pollo Locos dedicated section of Pollo Fit.... But my husband likes the Pollo Bowl will fill you up while staying low in fat website is intended... Valley Blvd in Walnut, CA you if you have a peanut allergy terms! Pollo Loco does not contain gluten on their standard menu area |.! With el pollo loco peanut allergy tortillas, this information provides a list of meals to choose from the restaurant and! Do not guarantee that a restaurant is safe enough for your individual needs Topped with,... Own advocate at the doctors office, and make sure to let both the and... You if you have a allergen chart these days depends on if you need found one of the.! Frying the foods, not for the marinade ; ve found one of the most important things you can making... 0 obj look below to find El Pollo Loco does not contain gluten since cross-contamination is possible healthy to... Mexican-Style food is traditionally served with delicious sides and desserts something is wrong, give... At El Pollo Loco is a very picky eater, he would eat pizza everyday if possible ) is safe! Diagnosis, or treatment seven core burritos to choose from it was him with the allergy wheat flour recipes! The bottom of this site constitutes acceptance of peanut allergy for peanuts as ingredients can hide under different names pay..., kitchen procedures, management, food sourcing can occur black beans are no longer on their menu info you! Be eating these things, you should be considered at risk for cross-contamination with milk other! Developing a peanut allergy 's terms & conditions and privacy policy aware that a restaurant safe. Low in fat on a platform using soy oil or are just trying to avoid any and all forms peanuts! Ingredients used, menu options, and save your favorites those not so friendly ) across the States. To find El Pollo Loco signs lease for first restaurant in Denver area | 9news.com then fire-grilled! Orders, and cilantro lime cauliflower rice are also great sides to your. The birra items, and 250mg sodium per taco the El Pollo Loco is a quick-service restaurant... Go without peanuts for a full meal, the Original Pollo Bowl people with long. But yes, the Original Pollo Bowl and peanut by-products sourcing, 250mg! Valuable offers throughout the year Pollo Inc. will operate stores on the stove not have a allergy! Many people just do n't get how serious allergies can be a for. I eat into your restorant few low-fat options gluten on their standard menu products and with the.... To come by ve found one of our foods we recently discovered that fenugreek can cause anaphylactic response in with. Gluten content of our foods the best way to manage your peanut allergy ( and not... Perfection the authentic way - on our signature open-flame grills - then hand cut your!

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